Long Online Classes? Can't Meet Friends? Anxious and Stressed? Get Power Mentors to show you how to handle this.

About The Workshop

Our workshops are action oriented with clear cut objectives for participants.

MentorSpace workshop on Online Classes? Can’t Meet Friends? Anxious and Stressed? – Get Power Mentors to show you the way out is going to be a 2 hour long workshop spread over 2 sessions addressing the most important aspects to deal with the stress of Online classes and the anxiety related with the Covid situation for school children.

Who can enroll

School Students: 8th to 12th Grade

Workshop duration

2 hours over 2 sessions sessions

Batch size

6 participants

Julie G Iyer

Julie G Iyer has over 17 years of experience as a Counselor and a Psychologist. She did her BA (Political Science & History), MA ( Counselling Psychology) & Post Graduate Diploma in School Psychology in Pune. She pursued Professional Graduate Certification in Education (PGCE) from the University of Sunderland, U.K. Subsequently, in March 2019, she did her Social Panorama Consultant Program, Mental Space Academy, India. She started her career as a school counselor and psychology faculty at the International School of Hyderabad. Currently, she is the – Psychology Teacher & Extended Essay Supervisor (Pamoja Education Limited online School) from 2017, IB Examiner, International Baccalaureate Organization from 2014 and Talkitover Counsellor from 2018. She has conducted several workshops on online Training and Psychology. She also works with MNC’s as the external member on their POSH (Prevention of Sexual Harassment at Work) Internal committee. She primarily follows CBT using mindfulness therapy and social panorama therapy. Her prime goal is to help clients work on their current issues and gain the skills to deal with situations in the future.

Key Takeaways

Session 1:

  • Learn how to manage your time better and have a better hold on long online sessions.
  • Points to practice and keep in mind with respect to your ‘time’.

Session 2:

  • How to deal with the effects of the pandemic.
  • Points to practice and ways to have a hold on your Stress.

How to make the most of this workshop

Come prepared – To have a great mentoring session, come prepared with the specific areas where you would require inputs.

Value the mentor and co-mentees’ time – Since this is a group mentoring session respect the time of mentor and other mentees; the same way you would expect your time to be respected.

Be open to feedback – The key objective of this mentoring session is a better YOU!

Take a follow on session – To transform yourself and reach your goals, multiple sessions might be required. If you feel this session was useful, try a more intense 1-on-1 session with the mentor.

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