Managing During a Downturn: Surviving Covid – Get the Power of a Life Coach behind you.

About The Workshop

Our workshops are action oriented with clear cut objectives for participants.

MentorSpace workshop on Managing During a Downturn: Surviving Covid is going to be a 2 hour workshop spread over 2 sessions addressing the most important aspects and effects of the downturn of the Economy and how to stay afloat.

Who can enroll

College Students and Working Professionals

Workshop duration

2 hours over 2 sessions sessions

Batch size

1 participant

Sandhya Krishnan

Sandhya is an ICF certified coach focusing on productivity, wellness and mindfulness. She has over 20 years of experience across industries as diverse as law, the media, art, technology, retail, and wellness. Besides leading teams in various organizations, Sandhya has been an entrepreneur, corporate trainer with clients from pharma, hospitality and investment banking, a radio jockey, theatre actress, voiceover artist and writer. She also has over 20 combined years of study of philosophy and mindfulness and uses these learnings to help professionals find deep purpose, drive, high productivity, contentment and balance in their careers. Sandhya works with young professionals and entrepreneurs across sectors and has helped individuals feel energised, focussed, less stressed and purpose oriented.

Key Takeaways

Session 1

  • Understanding your ‘yourself’ and your ‘time’
  • Problems at workplace and at home

Session 2

  • How to keep a Positive mindset
  • Be prepared for work and life post Covid

How to make the most of this workshop

Come prepared – To have a great mentoring session, come prepared with the specific areas where you would require inputs.

Value the mentor and co-mentees’ time – Since this is a group mentoring session respect the time of mentor and other mentees; the same way you would expect your time to be respected.

Be open to feedback – The key objective of this mentoring session is a better YOU!

Take a follow on session – To transform yourself and reach your goals, multiple sessions might be required. If you feel this session was useful, try a more intense 1-on-1 session with the mentor.

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